Cue vs FLOW
Short version: FLOW is a capable, lower-priced sequence builder with native apps everywhere and useful class timers. Cue costs a little more and puts its weight on the teaching itself: one screen that walks you through the class in the room, and a short reflection after it. Pick FLOW if price and offline Android matter most. Pick Cue if you want to teach from the plan, not just write it.
Side by side
| Cue | FLOW | |
|---|---|---|
| Price | Free plan: 2 saved classes, 3 AI generations a month, no card. Pro: $8.99 a month or $69.99 a year, 7-day free trial | Free plan with 1 saved class. Pro: $7.99 a month or $59.99 a year, one free week of Pro |
| Free plan | 2 saved classes, 3 AI generations a month | 1 saved class, full pose library |
| Pose library | 150+ illustrated poses, plus your own | 420+ poses |
| Teaching in the room | Teaching mode that steps through each pose with your cue, breath count, timer and what's next | Breath timer, class countdown, savasana bell and metronome |
| After class | 30-second reflection on what worked | Not stated |
| AI | Drafts a full editable class, shortens, swaps poses, adapts for a group | AI next-pose suggestions and an AI flow generator |
| Export | PDF of any class | PDF and image export, share links (Pro) |
| Platforms | Web and iPhone, synced | Web, iOS and Android, works offline |
What FLOW does well
- Lower Pro price, especially yearly.
- Native apps on every platform, including offline use.
- Practical in-class timers like a savasana bell and metronome.
Where Cue is different
- A step-through teaching view. Cue shows the current pose, your own cue and what's next, so you can look down for a second and be back with your students.
- More room on the free plan. Two saved classes instead of one, plus three AI drafts a month.
- Plan, teach, reflect in one place. What you note after class sits with the class you'll teach again.
Who each one is for
FLOW suits teachers who want an affordable builder with export and timers, on any device, online or off.
Cue suits teachers who want the plan to carry them through the class itself, and to get better week to week.
Prices and features checked on 9 November 2026 from each company's own website and App Store listing. If something here is out of date, email cueyogaapp@gmail.com and I'll fix it.
Try Cue with your next class.
Free to start, no card. Two saved classes and three AI generations a month.
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