Revolved Half Moon
Parivrtta Ardha Chandrasana
Twists
Advanced
Revolved Half Moon (Parivrtta Ardha Chandrasana) is an advanced standing balance twist. Balance, twist, leg strength.
How to cue it
- Balance on standing leg, hand to block
- Revolve toward the lifted leg
- Stack shoulders
At a glance
- Drishti
- Down / forwardWhere the eyes rest.
- Family
- Standing balance twist
- Level
- Advanced
- Chakra
- Solar Plexus (Manipura)
Take care
Balance, low back.
Build your class with Revolved Half Moon in Cue
Drop Revolved Half Moon into a sequence, keep these cues beside it, set the timing, then teach the whole class off one screen you can read from across the room. Free to start.
Also from Cue
Printable pose cards
68 cards. 60 poses, 6 breath practices, 2 sun salutations.
- Front is the pose. Back is three cues, drishti, benefits and counter poses.
- Made to test yourself on, for teacher training or your own study.
- Lay them out to build a class, then keep it in Cue.
Instant download. Print at home on cardstock, cut and go.