Revolved Triangle
Parivrtta Trikonasana
Twists
Advanced
Revolved Triangle (Parivrtta Trikonasana) is an advanced standing twist. Balance, spinal twist, hamstring stretch.
How to cue it
- Square hips to front leg
- Bottom hand to block
- Revolve chest, top arm to sky
At a glance
- Drishti
- UpWhere the eyes rest.
- Family
- Standing twist
- Level
- Advanced
- Chakra
- Solar Plexus (Manipura)
Take care
Low back, hamstring, balance.
Counter poses
What to offer after Revolved Triangle to let the body settle.
Build your class with Revolved Triangle in Cue
Drop Revolved Triangle into a sequence, keep these cues beside it, set the timing, then teach the whole class off one screen you can read from across the room. Free to start.
Also from Cue
Printable pose cards
68 cards. 60 poses, 6 breath practices, 2 sun salutations.
- Front is the pose. Back is three cues, drishti, benefits and counter poses.
- Made to test yourself on, for teacher training or your own study.
- Lay them out to build a class, then keep it in Cue.
Instant download. Print at home on cardstock, cut and go.